Introduction We understand the importance of staying at the forefront of innovative therapeutic techniques to provide our clients with...

In today's fast-paced and demanding world, stress and depression have become increasingly prevalent issues that can take a toll on our...

In our unregulated industry (yes you read it right) we are hearing more and more stories from clients where they have felt no control or...

Just to be clear, I’m talking about our business here, Hills Massage, not our personal COVID experiences. I am also very aware COVID is...

Menopause is defined as the first full year after your last menstrual period. In the few years prior to Menopause there is...

We have recently had this question asked quite a few times via phone or online booking so thought I should try and clear it up for you....

After a long standoff with COVID, inevitably it has now arrived at our doorstep. Although we are not blind to the fact that it may well...

Treatment and prevention of back pain Throughout evolution, we have developed a muscle corset that helps us during regular daily...